Focus on this (instead of the scales)

Focus on this instead of the scales, woman pouring lemon water, dinner table with healthy food, monikaannafit.com

Focus on this (instead of the scales):

  • How you feel after the workout
  • How your clothes fit
  • How you look on progress photos
  • How your mental health feels overall
  • Is your energy increasing

Download 15 free healthy recipes for tasty meals.

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