HEALTHY HABITS FOR A GOOD LIFE

Examples of foods with 30 grams of protein

Examples of foods with 30 grams of protein:

  • 100g of chicken breast
  • 100g of lean beef steak
  • Around 5 large eggs
  • 170g of tempeh
  • Scoop of whey protein
  • 120g of tuna

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Monika
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