Overcome Emotional Overeating in 4 Easy Steps

Do you feel like you have a never-ending battle with the scale? Tired of constant weight gain?  It could be that the cause of your weight gain is emotional overeating.  What is emotional overeating?  Emotional eating is a complex subject, but there are key elements that are easy to spot. Emotional overeating is a disorderedContinue reading “Overcome Emotional Overeating in 4 Easy Steps”