You can do this 10 min core and abs workout at home or pretty much anywhere. Take 1-2 minutes rest between series and repeat the series 2-5 times depending on your fitness level.
You can do this 10 min core and abs workout at home or pretty much anywhere. Take 1-2 minutes rest between series and repeat the series 2-5 times depending on your fitness level.
Stop wasting time on generic plans. Get the personalised kit designed for YOUR non-stop schedule: Get the secret steps here.
Subscribe to get the latest posts sent to your email.
Leave a comment