Turn your workout into an important meeting. You wouldn’t cancel an important meeting with a customer or your boss. Don’t cancel on yourself either.
Tag Archives: workout motivation
A little progress each day, adds up to big results
You must expect great things of yourself
You must expect great things of yourself before you can do them. Michael Jordan
Motivation is what gets you started. Habit is what keeps you going
Motivation is what gets you started. Habit is what keeps you going. Jim Ryun
It’s not a diet. It’s your new lifestyle. Start today.
Check out healthy plans HERE
Healthy Habits for a Good Life 