4 habits of happy people They slow down to appreciate life’s little pleasures. They focus their energy on what’s truly important. They take care good care of their bodies and minds. They spend time in nature & around people they love.
1.Try to reduce your attachment to possessions. 2.Memorize something everyday. 3.Get fit! 4.Develop curiosity about the world. 5.Learn to focus only on the present. 6. Smile more often. 7.Don’t take life so seriously.