Healthy Habits for a Good Life

How to have a healthy, glowing skin

  1. Move your body, walk, workout regularly and sweat.
  2. Eat healthy fats such as avocados, coconut oil and olive oil.
  3. Sleep without makeup and use natural homemade cleanser.
  4. Eat foods high in Vitamin C, collagen, Vitamin E and Zinc.

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Monika

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