Stick to a diet and exercise plan – weight loss coaching

Do you want to get fitter?

To help you stick to a diet and exercise plan try personalized weight loss accountability coaching today

Limited spaces

What does the weight loss accountability coaching help with:

  • Lose weight faster with daily, one on one support
  • Most people know that they need to workout and eat healthy, but they just don’t do it!
  • Sometimes all we need is that extra push! You’ll get extra push for entire four weeks to help kick start your weight loss and fitness journey
  • Everything personalised and specific to you
  • Stop putting off your health and take this opportunity to get started!

Stick to your diet

Stay motivated to workout

Lose weight in a healthy way

but… this isn’t for everyone

Why this may not be for you:

  • if you are not willing to do the work
  • if you don’t want to share feedback
  • you are not going to check in with me daily
  • if you aren’t ready
  • if you are too late to book (there are only 10 spaces available)

You know what you need to do…but need the extra push to do it?

Let’s keep you motivated and accountable for 4 weeks of fitness accountability coaching! I guarantee to push you and help you move closer to achieving your weight and fitness goals!

Or keep reading below to find out how I can help you…

Look… I know what it feels like… You get started, you are fully motivated and you complete few workouts. You’re a badass… And then something happens and you lose momentum. If you’re frustrated with starting over and over again and not having support you know you need, take just a few moments to read this important message to find out how you can break out of this cycle.

Have you ever experienced any of the following?

  • started a workout plan or a meal plan and just didn’t stick with it
  • felt like you are alone in all this
  • felt disappointed with yourself 
  • have no willpower?

There’s no need to struggle any more.

I’ll show you how to stick to your workouts and meal plans so that you can be consistent and lose weight/get fitter faster. Even if you failed to stick with it before, in 7 days I’ll show that YOU CAN DO IT!

Stop feeling disappointed and get professional support now!

What you get:

Evaluation of your current situation, live chats with me twice a day, 7 days a week, one on one support & accountability, weekly progress reviews

What will happen if you don’t take action:

  • you will stay the same
  • you won’t stick to your diet or exercise plan
  • you may carry on gaining weight
  • your body won’t change if you already can’f follow a plan
<img alt="<strong>Hi I’m Monika, your coach
Hi I’m Monika, your coach

I’m a Nutritional Therapist, Personal Trainer and a Life Coach, who used to be overweight! I know your struggles and I know what it feels like when you can’t stick to a diet or exercise plan. It’s not about willpower, it’s about habits. If you don’t know how to stay consistent sign up today so that I can help you stick to habits to create lasting changes.

7 days fitness accountability coaching

  • get professional support 
  • stick with your workout and meal plan like a professional
  • start losing weight/getting fitter through consistency 
  • build habits that last for lifetime

1 on 1 30-60 minutes live chats

In this coaching service you’ll receive two live chats with me. First one will be to help me learn about you, your goals, your struggles and your current schedule. We will agree on the start date and what it is that you’ll want to track for the coming 7 days. Last chat will be after you complete each of the 7 days coaching, to evaluate how well you did and the areas which may need improvement, to help you stick with it in the future.

Full accountability

In addition, you’ll be checking in with me several times a day to keep you on track and consistent so that you can create long lasting, healthy habits.

£299.99 NOW £259.99

Now, if that sounds good to you, let’s get started. In just a few moments, you’ll have instant access to information and coaching to help you stay consistent and take your body to the next level.

2 x 30-60 minutes live text chats with me & 7 days daily one on one accountability & support worth £1599.00