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Healthy Habits for a Good Life

Live healthy and happy by Monika Anna

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Category Archives: Workouts

Glutes workout at home

Fast booty/glutes workout you can do at home.

Posted byMonika2020-08-252020-10-06Posted inWorkoutsTags:glutes workout, home workout., workoutLeave a comment on Glutes workout at home

Abs workout at home – no equipment

Short home workout for abs

Posted byMonika2020-08-142020-08-31Posted inEN, WorkoutsTags:abs workout, home workout., workoutLeave a comment on Abs workout at home – no equipment

Booty leg workout at home no equipement

You can do this legs and booty workout at home or at the gym, or use it as a warm up before your gym based workout.

Posted byMonika2020-08-022020-08-31Posted inEN, WorkoutsTags:glutes workout, home workout., legs workout, workoutLeave a comment on Booty leg workout at home no equipement

Abs workout at home without equipment

At home abs workout.

Posted byMonika2020-06-242020-08-31Posted inEN, WorkoutsTags:abs workout, home workout.Leave a comment on Abs workout at home without equipment

Fat loss workout at home no equipment

This simple fat loss workout can be completed in short amount of time in the comfort of your home. Check out healthy plans HERE

Posted byMonika2020-06-192022-08-17Posted inEN, WorkoutsTags:fat loss, home workout., workoutLeave a comment on Fat loss workout at home no equipment

Full body home workout no equipment

Full body workout at home. Workout anywhere 😉

Posted byMonika2020-06-172020-08-31Posted inEN, WorkoutsTags:full body, home workout., workoutLeave a comment on Full body home workout no equipment

Flat abs workout for women

Abs workout at home - monikaannafit.com

Simple ab workout you can do anywhere without equipment.

Posted byMonika2020-06-082021-10-05Posted inEN, WorkoutsTags:abs workout, home workout.Leave a comment on Flat abs workout for women

Slim legs workout

Slim legs workout – workout at home without equipment. 

Posted byMonika2020-06-032021-10-05Posted inEN, WorkoutsTags:home workout., legs workoutLeave a comment on Slim legs workout

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