First day in the gym after a very long break 💪 The home workouts are not the same as a good workout on Smith machine, or using cables or other machines, as I did today 😁
I think that cleaning the equipment after use should become a permanent thing (it should really have been in existence ever since first public gym was opened). I also find that the spaced out equipment is another good thing.
Have you started going back to the gym yet? How are you finding it?
Healthy Habits for a Good Life 